Mike
Woke early and got onto street about 6:40 AM. Breakfast was two glasses of tea, an apple pancake, some yak yogurt (flavored with vanilla), and an orange drink. It got us going.
Our plan was to reconnoiter at the north gate for the tour. There were food vendors there, so I tried a rice cake "burrito" (a rectangular rice cake, filled with various food items and topped with a spicy sauce, then rolled up).
We met up with Eric, the tourist guy. A few minutes later he introduced

The road went to the north, slowly uphill. We stopped so I could buy 6 Lijiang white snow peaches - pretty tasty. Then, we came on a lookout point over the Yangtze River and

Where we met the river, you can go north across the river to Qiaotou

The trail was wide, paved, flat, and followed the river. On several occasions, because of the problem

Lunch was yak meat, walnut cakes, a peach, and a few of the plums from the first day in Lijiang. Finally, the other family came by (they had traveled the trail much more slowly). I offered the girl a peach; even though she was a picky eater, she grabbed at the peach and wolfed it down.
We all walked back, and got back to the minivan by 1:45. The rain had stopped when Curtis and I arrived at the parking lot, but now it started up again. This time we drove slowly, and made it back to town by 4:10 PM. We two went back to the hotel in the drizzle.
After 6 PM, we started out again, walking - first in a drizzle, and then in a medium hard rain. By 7 PM we reached the internet cafe, really soaked. Finally, I was able to successfully write and send the July 25 and 26 messages.
It was 8:30 PM when we finished, and Curtis absolutely insisted on pizza. We went to a place that advertised pizza, and ordered a salami pizza, a bottle of beer, and a

It had stopped raining (finally!) so back to the hotel a little after 10, for packing, showering, and getting ready for a very early start to Chengdu.
Curtis
To start the day (and to get out of the rain-- light on-and-off drizzle), we had a snack at a little restaurant. I had a Lijiang pancake, which is sort of an apple strudel, with a very glutinous flour. It was yummy with some ginger tea.
Mike and I shared a minivan with some French tourists on a ride to the Lijiang side of the gorge. The ride there wound up and down over a ridge and was quite harrowing. There was a little drizzle on and off as we were above and below the clouds. At one point the driver went a little

The Lijiang walk is easier to arrange and much easier to negotiate. Basically a fairly wide and flat walking path of stone with several tunnels, around 3 kilometers each way. It leads to the south side of the gorge where you can walk down to

I was hoping to have a few more trails to hike. The people on the other side (the Shangrila side), whom you could almost talk to if you could

On the way back we saw another truck that had been towed. The pair of vehicles was off in a ditch; at least the tow truck could call another tow truck to pull him out.
I am coercing Mike to let me go to the pizza restaurant, which imports mozzarella from New Zealand. All this Chinese food has taken a toll on my stomach the last few days - it is not really on my top ten list of cuisines. I did have some yak milk yogurt this morning. It is lightly sweetened with a little vanilla; you drink it with a punch-through straw. We also had some dried yak meat for a snack at the gorge. It was tasty, but sat a little uneasily with me. I'm trying to save my Chinese stomach for some real Sichuan food. Then I may have to hit the Imodium again.
We fly out to Chengdu tomorrow morning, so have to get up really early.
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